With elections stirring up deep-seated anxieties, many are struggling to find sleep amid the worry of political outcomes and the potential implications on the future. This intense stress can seriously disrupt sleep, especially when concern about democracy’s direction or the country’s future looms large. According to a recent survey by the American Psychological Association, around … Read more
Despite advancements in gender equality, significant disparities in healthcare persist, particularly for women. Addressing these inequities is crucial for improving health outcomes and ensuring equitable treatment. Here are six medical conditions that exemplify the gender health gap. 1. Cardiovascular Disease Recent research from the British Cardiovascular Societies reveals alarming trends in the diagnosis and treatment … Read more
As winter approaches, staying healthy and maintaining overall wellness becomes a priority. While hemp and its CBD-rich products have garnered attention for their therapeutic benefits, there are several other natural herbs that can offer support during the colder months. Here are some must-try hemp alternatives to enhance your wellness this winter: 1. Ashwagandha Ashwagandha, an … Read more
